About Lilly Health and Wellness
My Mission is to Empower Your Life
My Mission is to Empower Your Life
With a deep passion for preventative health, Lilly Health and Wellness is dedicated to helping patients achieve optimal well-being with non-drug interventions when possible.
This practice strives to treat and potentially reverse many chronic diseases using personalized scientifically-backed support.
About Lilly Health and Wellness
My Mission is to Empower Your Life
My Mission is to Empower Your Life
With a deep passion for preventative health, Lilly Health and Wellness is dedicated to helping patients achieve optimal well-being with non-drug interventions when possible.
This practice strives to treat and potentially reverse many chronic diseases using personalized scientifically-backed support.
Comprehensive Care That Sees the Whole You
Lilly Health & Wellness is a medical & holistic practice dedicated to providing you with in-depth healthcare for a better quality of life and increased longevity. Dr. Rekha Mandel leads the practice as a double board certified Internal Medicine and Lifestyle Medicine physician.
Her passion for preventative health and achieving optimal well-being at any age or stage makes her an incredible advocate for your health with:
- Extended visits
- In-depth health history review
- Special services for overlooked women’s healthcare
- Holistic and medical support for patients identifying men, women and non-binary
About Dr. Rekha Mandel, MD
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Specialist in Preventative Care for Women
Dr. Rekha Mandel is a distinguished physician, holding dual board certifications in Internal Medicine and Lifestyle Medicine, and is a Menopause Society Certified Practitioner (MSCP). With over 17 years of extensive experience, Dr. Mandel is committed to advancing women’s health through a comprehensive and personalized approach that addresses both physical and emotional aspects of wellness.
Dr. Mandel earned her medical degree from Ross University School of Medicine in the West Indies and completed her residency in Internal Medicine at the University of Connecticut in 2007.
After a decade as a hospitalist in acute care, she transitioned to outpatient medicine, gaining extensive experience across various settings, including nursing homes, a non-profit clinic in Dover, NJ and most recently, as a primary care and lifestyle medicine physician.
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Areas of Expertise
- Lifestyle Medicine: A proponent of preventive care, Dr. Mandel guides women in making sustainable lifestyle changes. Her services encompass expert advice on nutrition, physical activity, stress management, and sleep hygiene, aimed at enhancing overall health and preventing chronic diseases.
- Peri-Menopause and Menopause Management: Dr. Mandel delivers individualized care plans to address the complexities of menopause. Her expertise includes managing symptoms such as hot flashes, sleep disturbances, and hormonal imbalances, as well as implementing long-term strategies to support bone density, cardiovascular health, and cognitive function.
- Postpartum Care: Dr. Mandel provides thorough and compassionate support for new mothers, focusing on both physical recovery and emotional health. Her services include comprehensive postpartum evaluations, mental health assessments, and strategies to manage common postpartum challenges such as fatigue and mood changes.
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Services Provided
- Comprehensive Postpartum Evaluations
- Perimenopause and Menopause Symptom Management
- Hormone Replacement Therapy (HRT) Counseling
- Nutrition and Weight Management Plans
- Stress Reduction and Mindfulness Techniques
- Sleep Health Assessments
Dr. Mandel adheres to a holistic approach to healthcare, integrating advanced medical practices with a profound understanding of each patient’s unique needs. Her mission is to empower women to take control of their health and lead fulfilling lives at every stage.
Where Medical Expertise Meets Compassionate Care
Lilly Health and Wellness and Dr. Mandel are currently out-of-network with insurance providers. However, we offer a superbill that patients can submit to their insurance companies for potential reimbursement.
Lifestyle Medicine Decoded: 8 Keys to Wellness
Join Dr. Rekha Mandel as She Unveils Preventative Health Secrets: From Chronic Disease Prevention to Holistic Wellness Through Lifestyle Transformation
